So many good ones—sweet words, unplugging, nature, movement, working with my hands, reading and writing. I’d add seeking out joy and delight, creating moments of calm in my day (from this fabulous blog post I read 😉), and daily acts of kindness for myself.
I love this list! It puts into words a lot of what I have been thinking.
aw so glad! It's been so helpful for me to focus on rhythms and I've seen such a difference!
So many good ones—sweet words, unplugging, nature, movement, working with my hands, reading and writing. I’d add seeking out joy and delight, creating moments of calm in my day (from this fabulous blog post I read 😉), and daily acts of kindness for myself.