I agree! Making nourishing meals doesn't have to be complicated.
For us, I pick 5-6 meals for the week, shop for those meals, and then roughly layout when to cook each of them. After a full day, the last thing I want to do is decide what to cook. If it's already decided for me, I just have to step into the kitchen and do it.
Grabbed some bananas at the store to tryout that banana bread 😋
I agree! Making nourishing meals doesn't have to be complicated.
For us, I pick 5-6 meals for the week, shop for those meals, and then roughly layout when to cook each of them. After a full day, the last thing I want to do is decide what to cook. If it's already decided for me, I just have to step into the kitchen and do it.
Grabbed some bananas at the store to tryout that banana bread 😋
yes! Fully agree! decreasing decision fatigue is so freeing and energizing!