Whenever I am in nature, eating nature or surrounding my daily rhythms with nature, I feel calmer and equally energized! Exploring the colors and nutrients nature has to offer with the Color Editβmeet BLUE this week! πππ«
Capture the moment and emotion when you look up at a clear blue sky or gaze at the sparkling, turquoise ocean waves. The beauty envelops and calms you. Blue symbolizes stability, serenity, and feeling at easeβin our heart, body and brain. Despite the fullness that life can bring some days, you feel secure and balanced.
The color and properties of water have always been calming to the body and mind, even if you canβt be close to a lake or ocean, watching videos of water or waterfalls can quickly calm your nervous system and help you stay balanced.Β
Nature has so many beautiful shades of blue that can enrich our daily rhythms!
Ingredient Spotlight
Blue Tansy
comforting, radiant, luminous
A part of the chamomile family, this little flower soothes inflammation and the botanical scent lightens the nervous system. Chamazulene, the plant compound responsible for blue tansyβs vibrant, deep hue, helps calm inflammation, boosts collagen production and is a powerful antioxidant.
Color Edit: Nourish with Blue
add joy + nourishment to your day with these blue favorites!
Blue Foods / rich in Vitamin C, polyphenols (plan compounds rich in protective properties and antioxidants) and prebiotics.
Blueberries, blackberries, elderberries, grapes, currants, figs
Blue spriulina
Purity Detoxifying Cloud Cleanser / This cloud cleanser adds luxury to your cleansing routineβmelting away grime, impurities and deeply cleanses pores. The scent is just dreamy and will have you anticipating your nightly cleansing routine. My skin is clear, glowing and hydrated.
Soothing Cream / This beauty balm has been my go to moisturizer for as long as I can remember. With a luxurious scent and application experience, I always come back to it. It soothes and repairs the skin and you can apply lightly or more generously depending on your hydration needs at the moment. FLOURISH for 10% off >
Blue Tansy Deodorant / The lingering botanical scent is the best part of using this deodorant. Is there anything better than the refreshing, botanical scent of blue tansy? FLOURISH for 10% off >
Magic Magnesium / βThe blue drinkβ as my children call it, and so many of yours too! So much more than just magnesium as it provides 72 trace minerals for electrolyte balance, this blue spirulina lemonade is SO refreshing and calming. Magnesium is the spark plug for energy and the bodyβs βanti-stressβ mineral. A fun way to get in your daily minerals without swallowing a pill.
Washed Linen Button Down / These have been staples in my closet for years. They wash and wear beautifully and are so versatile with anythingβa tennis skirt on the go or a fancier pair of pants and sandals for something more dressy. The linen is so breezy for summer.
Positano Stripe Shirt Dress / I ordered this in the green stripe and truly havenβt stopped wearing it. I think Iβm now more inclined to do laundry just so I can wear my dress again. Iβm not one for having many clothes, but when I find something I love, Iβm hooked. So flattering, comfortable, cool and perfect for daily use as a mom on the go or a fancier evening out. The blue stripe is calling my name now too! Truly a dress that you will feel SO comfortable as you.
Fluffy Organic Cotton Towels / I got these towels last summer for our littles and they are SO fluffy. I got a different brand for my husband and I instantly regretted it, but we are using them. So, moral of the story: our kids have way better towels than we do. This shore blue color is so calming post bubble bath and makes for the best snuggles. Organic cotton towels are a great investment to lower your bodyβs toxic load because the warm bath or shower water opens our pores more, making them absorb more easily whatever toxins or materials are in our towels, including moldβso replacing more frequently is key!
Acupressure Mat / I got this last year for my husband, ok secretly it was for me and wow, itβs well worth it. It boosts lymphatic drainage, helps reduce inflammation and pain and quickly shifts your body into rest mode. I usually fall asleep for a power nap while Iβm on it. Itβs so helpful to relieve any stress, tension or prepare your body for deep, restorative sleep at night. I often take the small mat with me when I travel, because I notice such a difference in how my body feels and how it releases so much tension, physically and mentally. Iβm not one for having the latest wellness tool, but this one is very practical and youβll see a difference. flourish for 10% off >